February 17-
Today was a tough day. There is no other word to describe it. It was all around tough. This week’s theme at work is life cycles, so there is a lot about babies. Mostly songs and activities that talking about what it was like when you were a baby. Today it was singing rock a bye baby during our music time that did me in. Fortunately the teacher who was with me totally understood what was going on and took over for me. I wonder if the kids can tell what I am feeling by looking at me. During these times I try to avoid direct contact. Usually I find somewhere else in the room to be or some other activity to hopefully help me to ignore what is going on. After this, I decided to go easy on the day and take a nice long break. Which this means Dunn Brothers and some quiet time. Dunn Brothers has been my comfort food over the past week.

I am very nervous about tomorrow. I will be having a teacher in the room that doesn’t want to be there and won’t do anything in the room. I am not sure how I am going to make it through the day having to put forth double energy with no one to fall back on. Tomorrow is just going to be a rough day.

I have realized though, that there are just going to be some natural triggers over the next few months that will cause the tears to shed. Fortunately I have identified some of them, unfortunately it is the day to day ones that I didn’t realize that would just pop up seemingly out of now where and cause a rush of emotions. I am going to have to learn how to deal with these triggers that just show up throughout the day unannounced.

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